Yoga at Exton Park
In Partnership with Zia Yoga & Wellness
SERVICE DESCRIPTION:
This hour-long class is held weekly at Exton Park on Saturdays at 10:30 AM from June 8 - August 24, 2024
PAYMENT:
$10/class is due upon arrival (free with a current Zia monthly membership). Accepting all major credit cards, PayPal, and cash (exact change appreciated).
RAIN POLICY:
In the event of inclement weather Zia will cancel class via email and / or text SMS no later than 1 hour before the start time. Please check your email and phone before heading to the park.
CLASS DESCRIPTION:
This accessible, breath-inspired, vinyasa-style practice is designed to help you develop a greater sense of self-awareness, strength, and balance. Each class is unique but may include the many variations of Namaskars (Sun Salutations) and accessible variations of standing postures, heart-openers, twists, forward bends, inversions, and deep relaxation.
ACCESSIBILITY:
There are no prerequisites for this class - all levels of practice are welcome. There is accessible parking plus bathrooms, and water fountains available in the parking lot. Class is held in the grass, a short walk over flat, but varied terrain from the parking lot (.15 miles / 2 minutes walk) just behind the larger of the two playgrounds.
WHAT TO BRING:
Wear comfortable clothing and bring a yoga mat and a filled water bottle. Additionally, you may want to bring a large blanket or towel to place under your mat, a hat, sunscreen, sunglasses, and an additional towel to use as a prop.
Please email parks@westwhiteland.org if you have any questions.